Our class sizes are small to provide individual attention and assure safety. BLISS Barre workouts are designed for all fitness levels. You can expect a full-body workout with light weights, planks, pushups, thigh strengthening exercises and ab work paired with ballet-inspired moves to sculpt the arms, lean the legs, chisel the abs and lift the butt.
**Socks required barre in Frisco
At Bliss Body, we want to educate our clients in the areas of health, wellness, and nutrition so that they can lead longer, more active lives. But most importantly, we want to help you achieve your personal fitness goals such as:
-Overall Health & Wellness
-Building a leaner, stronger body
-Becoming a better athlete
-Overcoming an injury
Sign up for class specials, healthy recipes, and upcoming events.
Schedule your class today, your first week is always FREE!!!
9300 John Hickman Parkway, Suite 204, Frisco, Texas 75035, United States
Barre & Fitness Classes: (859) 583-6781
Refer to class schedule.