SWEAT SHAKE SPARKLE

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Bliss Barre

Our class sizes are small to provide individual attention and assure safety. BLISS Barre workouts are designed for all fitness levels. You can expect a full-body workout with light weights, planks, pushups, thigh strengthening exercises and ab work paired with ballet-inspired moves to sculpt the arms, lean the legs, chisel the abs and lift the butt. 
**Socks required barre in Frisco

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Bliss Body

At Bliss Body, we want to educate our clients in the areas of health, wellness, and nutrition so that they can lead longer, more active lives. But most importantly, we want to help you achieve your personal fitness goals such as:

-Weight Loss

-Increased Energy

-Overall Health & Wellness

-Building a leaner, stronger body

-Becoming a better athlete

-Overcoming an injury

Contact Us

Visit Our Location

Schedule your class today, your first week is always FREE!!!

Bliss Body and Barre

9300 John Hickman Parkway, Suite 204, Frisco, Texas 75035, United States

Barre, Yoga, HIIT, & Personal Training: (469) 848-6521

Refer to class schedule.


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